The Five Fish: Morsel Monday and NutraSalt Giveaway

If you haven't already please partake in the Extraordinary Mothers Morsel Monday link up! Participating is a lot of fun and a great way to find new dining delights for the family and hey, linky love!

This week I am "spicing" up the post with a review and giveaway of a product I received to try from the fabulous folks at NutraSalt. You are probably wondering what NutraSalt is and how nutra and salt can be combined together and not be an oxymoron. The NutraSalt product is a balanced product of sodium and potassium, 66% less sodium, to be exact, compared to common table salt. The proprietary product in NutraSalt's recipe is the harvesting of Red Sea and Dead Sea salts from the Mediterranean.

According to the Mayo Clinic, the extra pinch of salt here and there can add up resulting in excessive sodium intake based on levels of sodium in processed foods, natural sources, and the extra shake during food preparation and at meal time.

Excessive sodium intake lead to conditions such as high blood pressure, kidney disease and cardiovascular disease which results in hundreds of thousands of deaths a year if not lifetime treatments such as dialysis for kidney disease. NutraSalt helps to replace the use of common salt in a healthier alternative to traditional table salt, allowing for the flavor but not the health risks often associated with excess salt intake.

NutraSalt comes in a variety salts and seasonings to "spice" up any recipe:

Low Sodium Sea Salt
Seasoned Salt
Texas BBQ
Savory Garlic
Zesty Italian
Lemon Dill
Lemon Herbs
Robusto Adobo
Spicy Cajun
Bold Chipotle
African Medley
Asian Fusion
Classic Curry

I received to try in my home the Low Sodium Sea Salt, Savory Garlic Lemon Dill, Bold Chipotle, Asian Fusion and the African Medley. I used every single one on some of my favorite meals. The Asian Fusion is absolutely divine on chicken and pork, I used them both on the grill and they added just that extra kick of spice to the flavor. Savory Garlic, I used that on my spaghetti dish when making garlic bread. Finally, my favorite is the African Medley which I used to make my Turkey Chili. The African Medley has flavors of cinnamon, peppers, ginger, and again the right balance of sodium and potassium. I know you are thinking "cinnamon? In my Chili?" YES!

How can you enjoy a 4-pack of your choice of NutraSalt and make this a staple in your home? Go to the NutraSalt site and tell me ONE fact in a comment (that I did not mention above. As a recap I mentioned it is derived from Sea Salt, is 66% lower in sodium, is rich in potassium).

Extra Entries:

Follow my blog or tell me you do
Follow me on Twitter or tell me you do
Tweet another fact about NutraSalt making sure to use @KariewithaK, the link to this giveaway, so I see your tweets. Daily RT's are available!
Subscribe to The Fish in a Reader or via email (at the top)
Blog this Giveaway! (worth 10 entries if you mention a fact, link to NutraSalt and this giveaway!)
Email this giveaway to a friend (worth 3 entries)
Fan The Fish on Facebook

CONTEST ENDS JANUARY 30TH

@ 11:59PM ARIZONA TIME

Best of luck!

Turkey Chili:

1.5lbs ground Turkey

1 can Pinto Beans

1 can Black Beans

1 can diced tomatoes

1/2 can of corn

1/4 cup onion, diced

2 cloves of garlic, diced

2 T. finely chopped Italian Parsley

2 T. finely chopped Cilantro

2 T. Olive Oil

1/4 c. Nutra Salt African Medley, divided (can be substituted with 2 tsp. cinnamon, 2 tsp. cumin, 2 tsp. ground corriander, 1 T. chili powder, 1 tsp red peppers, 1/4 tsp salt, 1/4 tsp ginger, 1/4 tsp onion powder)

I used my Cuisinart Multi-Cooker but a stove top cook pot works well too. Pour Olive oil into pan heating over medium heat, sautee onions and garlic until almost translucent add in ground turkey, parsley, cilantro, and 1/8 c. of NutraSalt African Medley (or the above substitutes halved). Cook until meat is browned and spices are mixed well. Add the can of tomatoes, beans, corn and remaining spices. Bring to a boil (add water if needed, but the canned juices should provide enough), stirring well, reduce to a simmer for at least an hour to let all the flavors mix. Serve with cornbread.

VOILA!